Flexion Intolerance

By Jason Lomond on Feb 15, 2018

Here’s an exercise to avoid if you’re struggling with back pain related to disc or sciatic symptoms and what to do instead.

Are you dealing with back pain that gets worse with sitting? Maybe you have a diagnosis of sciatica and get odd feelings like numbness or pins and needles into one leg or the other? In this video I share some reasons why you’re experiencing this pain, common exercises to avoid and and a trick on how you can get some relief.


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