I use a unique assessment and treatment approach to focus on the root cause of injury to help you get back to doing the things you love, want, or need to do.

An objective assessment of your current fitness, including all or some of the following: body composition, movement capacity, lung capacity, lactate thresholds, muscle oxygen, and traditional VO2 or your body’s ability to consume oxygen.

Virtual or In-Person, the ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.