Making the Everyday Possible
Helping you to overcome the barriers in your everyday life so you can do more and live better
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Pain or Injury
I use a unique assessment and treatment approach to focus on the root cause of injury to help you get back to doing the things you love, want, or need to do.
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Fitness Assessment
An objective assessment of your current fitness, including all or some of the following: body composition, movement capacity, lung capacity, lactate thresholds, muscle oxygen, and traditional VO2 or your body’s ability to consume oxygen.
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1:1 Fitness Coaching (monthly)
Virtual or In-Person, the ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.